Women's Yoga tour to Montenegro with the daily practice of Yoga on the Adriatic coast with Natalia Yar
Summer is a time to rest and gain strength on the seashore, in warmth and tranquility. How often, when you get home after your vacation, do you feel tired and devastated instead of relaxing, full of self-confidence? Most often, a "lying" vacation removes only physical signs of fatigue, while energy and forces remain at the end. A full "reset", a burst of energy and inspiration for a long time is provided by the practice of yoga included in the program of your holiday.Yoga-tour is designed for women of any level of training
, wishing to relax with health benefits, combine a journey with yoga practice and get acquainted with people close in spirit.Every day we have a new one!
We start the morning with Light Yoga - a calm, liberating practice that will give lightness and transparency for the whole day. And at the end of the day we have evening yoga and Kundalini meditation.The program of the yoga tour "Pearl" (June 2018)
- arrival in the HG, check-in to the rooms, sightseeing tour. Dinner. Evening Yoga.2 day.
6:00 - 7:00 yoga. Bathing, 8:00 breakfast. Recreation. 1:00 pm Lunch. Master Class. Painting on pebbles. 4:00 pm Excursion to Budva. Old Town (tour guide). 7.00 pm - return. Light dinner. Meditation.3 day.
6:00 - 7:00 yoga. Bathing, 8:00 breakfast. After breakfast, walk to the mountains, prana-pit on the mountain. On request, visit the Orthodox women's monastery. Return by bus. Dinner. Master class: we draw a mountain / sea pastel. Free time. Dinner. 8 pm - evening yoga.4 day.
6:00 - 7:00 yoga Bathing, 8:00 breakfast. After breakfast, a bus-boat excursion to the Boka-Kotor Bay with a guide. Lunch on a boat or in a restaurant in Perast. Bathing in the bay. Return in the evening. Dinner. Meditation or evening yoga.5 day.
6:00 - 7:00 yoga. Bathing, 8:00 breakfast. After breakfast free time. 1 pm - dinner.
2-4 pm Creative workshop. Free time. 6 pm - dinner. 8 pm - evening yoga.6 day.
6:00 - 7:00 yoga. Bathing, 8:00 breakfast. After breakfast, a trip along the route: Petrovac Hill, Skadar Lake, Podgorica, Moracha River Canyon, Moraca Monastery, Biogradska Mountain National Park. There's breathing practice / meditation. Lunch in the national restaurant on the way. (or take vegetables and fruits with you). Along the way we stop for a photo. Return in the evening. We have dinner on the road. 8:00 pm evening meditation.7 day.
6:00 - 7:00 yoga. Bathing, 8:00 breakfast. After breakfast free time. Dinner. Creative workshop, Round table. Free time. Dinner. Yoga.8 day.
6:00 - 7:00 yoga. Bathing, 8:00 breakfast. After breakfast, tour to the east of the country. Bar (on the way back, with yoga on the site), Ulcinj, Velika plazha (you can Ada Boyana, nudist beach, if desired, decided collectively in advance). Lunch in the restaurant / with vegetables and fruit-cheese. In the evening, dinner, meditation.Day 9.
6:00 - 7:00 yoga. Bathing, 8:00 breakfast. After breakfast free time. 1 pm hours lunch. Creative workshop. Free time. Dinner. Yoga.10 day.
6:00 - 7:00 yoga. Bathing, 8:00 breakfast. After breakfast free time. 12 pm hours lunch. After lunch, a trip along the route: Lipskaya Cave - Cetinje - Ivanova Coryata - Lovcen (National Park and mausoleum with observation platform) - Negusi (if we eat meat) - Evening Night.
In Lovchen it is possible to conduct respiratory practice. Evening meditation.11 day.
6:00 - 7:00 yoga. Bathing, 8:00 breakfast. After breakfast free time. 1 pm hour -lunch. After lunch, a creative workshop and a round table. Free time. Dinner. After dinner, you can go to the hotels dances or arrange your dances or gatherings, or go to the evening Budva.12 day.
6:00 - 7:00 yoga. Bathing, 8:00 breakfast. Check out. Departure to the airport.Put your favorite or share the publication on social networks, if you liked the material. Subscribe to our group on Facebook, VKontakte, Instagramm and Twitter, and do not forget about our site and the Guide around Montenegro on Google Play.
Found a mistake. Highlight the text and press +